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STARTING LINEUP
TEAM CLINIC
A Kick Return System
Bernie Anderson, Head Coach
An overview of special teams philosophy, NMU’s kick return system, and off-season drills.
 
Man-to-Man Teaching Progression
Chadd Braine, Def. Coordinator
An overview of defensive back fundamentals with an emphasis on bump and cushion coverage.
 
Playing on the Offensive Line
Jeff Duvendeck, Off. Coordinator
Covers the characteristics and fundamentals demanded of NMU offensive lineman.
 
Coaching Running Backs
Eric Duchaj, RB Coach
An Overview of the basic techniques and drills used to develop running backs.
 
The NMU Outside Linebacker
Matt Bush, OLB Coach
An overview of outside linebacker play, including how to take on blocks, tackle and rush the passer.
 
NMU Defensive Line Play: A 5-Point Progression
Ethan Jeros, D Line Coach
Covers the five-point progression designed to stop the run and rush the passer.
 
The Words of a Champion Part I
Tom Wender, Linebackers Coach
MHSFCA Hall of Fame coach discusses building a successful program and how to change a losing attitude.
 
The Words of a Champion Part II
Tom Wender, Linebackers Coach
MHSFCA Hall of Fame coach discusses responsibility of the head coach and gives advice to young coaches.
 
Turning Adversity Into Opportunity
Bernie Anderson, Head Coach
Coach Anderson discusses how to turn adversity into opportunity, and the three questions that are the foundation of the NMU program.
 
Coaching Quarterbacks
Dan Mettlach, Quarterbacks Coach
An Overview of the basic techniques and drills used to develop quarterbacks.
 
Linebacker Drops in the Traditional 3-Deep Zone
Chadd Braine, Def. Coordinator
An overview of linebacker play in the 3-deep zone including adjustments to one-back sets and trips.
 
NMU Football Championship Manual: Part I
NMU Football Staff
Provides guidelines for success on and off the field. Covers Academics, Body Maintenance and Character/Attitude.
 
NMU Football Championship Manual: Part II
NMU Football Staff
Provides guidelines for success on and off the field. Covers Speed/Strength/Football Skills and Knowledge of the Game.
 
The Equipment Manager
John Tessaro, Equip. Manager
How the role of the equipment manager has changed, and how it impacts the team.
 
Coach/Athletic Trainer Relationship
Kris Rowe, ATC
Discusses the dynamics of the coach/athletic trainer relationship.
 
Hydration
Kris Rowe, ATC
Discusses the importance of hydration and important strategies regarding proper hydration.
 
Northern Michigan University
NMU Articles
A Kick Return System
Bernie Anderson, Head Coach, NMU
Coach/Athletic Trainer Relationship
Kris Rowe, ATC, Assistant Athletic Trainer, NMU
Coaching Quarterbacks
Dan Mettlach, Quarterbacks Coach, NMU
Coaching Running Backs
Eric Duchaj, Running Backs Coach, NMU
Hydration
Kris Rowe, ATC, Assistant Athletic Trainer, NMU
Linebacker Drops in the Traditional 3-Deep Zone
Chadd Braine, Defensive Coordinator, NMU
Man-to-Man Teaching Progression
Chadd Braine, Defensive Coordinator, NMU
NMU Defensive Line Play: A 5-Point Progression
Ethan Jeros, Defensive Line Coach, NMU
NMU Football Championship Manual: Part I
Northern Michigan University Staff
NMU Football Championship Manual: Part II
Northern Michigan University Staff
Playing on the Offensive Line
Jeff Duvendeck, Offensive Coordinator, NMU
The Equipment Manager
John Tessaro, Equipment Manager, Northern Michigan University
The NMU Outside Linebacker
Matt Bush, Outside Linebackers Coach, NMU
The Words of a Champion: Coach Wender Interview I
Tom Wender, Linebackers Coach, Northern Michigan University
The Words of a Champion: Coach Wender Interview II
Tom Wender, Linebackers Coach, Northern Michigan University
Turning Adversity Into Opportunity
Bernie Anderson, Head Coach, Northern Michigan University
NMU Drills
NMU DB 2-on-1 Deep Zone Drill
NMU DB Partner 90-Degree Break Drill
NMU DB Press Quick Release Drill
NMU DB Press-Open Drill
NMU DB Press-Open Open Drill
NMU DB W Drill
NMU Defense Cut Drill
NMU Defense Punch Turnover Drill
NMU Defense Strip Drill
NMU DL 1-on-1 Reads
NMU DL 2-on-1 Reads
NMU DL 3-on-1 Reads
NMU DL 4-on-2 Reads
NMU DL Fit and Rip
NMU DL Shuffle and Rip
NMU LB Chutes Block Leverage Drill
NMU LB Chutes Shuffle Tackle Drill
NMU LB Hook Drops
NMU OLB Backpedal Comeback Drill
NMU OLB Cut Drill
NMU OLB Drop Reaction Drill
NMU OLB Tackle Drill
NMU OLB W Drill
NMU OLB Weave 45-Degree Break Drill
NMU OLM D Line Cut Drill
NMU OLM Drive and Jerk Drill
NMU OLM LB Cut Drill
NMU OLM Pass Pro - Alternate Hands Drill
NMU OLM Pass Pro - Hand Speed Drill
NMU OLM Pass Pro - Hands Top Bottom Drill
NMU OLM Pass Pro - Trunk Twist Drill
NMU OLM Step Review Drill
NMU OLM Zone Reads - Full Speed
NMU OLM Zone Reads - Half Speed
NMU WR Comeback Distraction Drill
NMU WR Curl Distraction Drill
NMU WR Hitch Distraction Drill
NMU WR Square Drill - Full Speed
NMU WR Square Drill - Half Speed
NMU WR Starts
NMU WR Tennis Ball Drill
NMU WR W Drill - Full Speed
NMU WR W Drill - Half Speed
NMU WR Warm-Up Catch Drill
NMU Forms
NMU D Line Offensive Line Evaluation Chart.doc
NMU DB Drill Checklist.xls
NMU Defensive Call Sheet Sample.xls
NMU Defensive Call Sheet.xls
NMU DL Big Play Chart.xls
NMU DL Drill Checklist.xls
NMU Football Equipment Issue.pdf
NMU LB Drills List.doc
NMU OLB Drill List.xls
NMU Links
NMU Football
NMU Coaches
NMU Schedule
NMU Roster
NMU Media Guide
NMU Online Broadcast
NMU Live Stats
NMU Recruiting
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