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A Kick Return System
Bernie Anderson, Head Coach
An overview of special teams philosophy, NMU’s kick return system, and off-season drills.
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Man-to-Man Teaching Progression
Chadd Braine, Def. Coordinator
An overview of defensive back fundamentals with an emphasis on bump and cushion coverage.
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Playing on the Offensive Line
Jeff Duvendeck, Off. Coordinator
Covers the characteristics and fundamentals demanded of NMU offensive lineman.
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Coaching Running Backs
Eric Duchaj, RB Coach
An Overview of the basic techniques and drills used to develop running backs.
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The NMU Outside Linebacker
Matt Bush, OLB Coach
An overview of outside linebacker play, including how to take on blocks, tackle and rush the passer.
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NMU Defensive Line Play: A 5-Point Progression
Ethan Jeros, D Line Coach
Covers the five-point progression designed to stop the run and rush the passer.
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The Words of a Champion Part I
Tom Wender, Linebackers Coach
MHSFCA Hall of Fame coach discusses building a successful program and how to change a losing attitude.
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The Words of a Champion Part II
Tom Wender, Linebackers Coach
MHSFCA Hall of Fame coach discusses responsibility of the head coach and gives advice to young coaches.
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Turning Adversity Into Opportunity
Bernie Anderson, Head Coach
Coach Anderson discusses how to turn adversity into opportunity, and the three questions that are the foundation of the NMU program.
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Coaching Quarterbacks
Dan Mettlach, Quarterbacks Coach
An Overview of the basic techniques and drills used to develop quarterbacks.
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Linebacker Drops in the Traditional 3-Deep Zone
Chadd Braine, Def. Coordinator
An overview of linebacker play in the 3-deep zone including adjustments to one-back sets and trips.
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NMU Football Championship Manual: Part I
NMU Football Staff
Provides guidelines for success on and off the field. Covers Academics, Body Maintenance and Character/Attitude.
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NMU Football Championship Manual: Part II
NMU Football Staff
Provides guidelines for success on and off the field. Covers Speed/Strength/Football Skills and Knowledge of the Game.
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The Equipment Manager
John Tessaro, Equip. Manager
How the role of the equipment manager has changed, and how it impacts the team.
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Coach/Athletic Trainer Relationship
Kris Rowe, ATC
Discusses the dynamics of the coach/athletic trainer relationship.
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Hydration
Kris Rowe, ATC
Discusses the importance of hydration and important strategies regarding proper hydration.
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| Saginaw Valley State University |
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| SVSU Articles |
Linebacker Play the SVSU Way
Michael Juscik, Linebacker Coach, SVSU |
Long Snappers
Todd Carter, Offensive Line Coach, SVSU |
SVSU Quick Passing Game
Jim Kiernan, Asst. Head Coach/OC, SVSU |
An Interview With SVSU Coach Awrey
Randy Awrey, Head Coach, SVSU |
Offensive Line Fundamentals, Part I - Run Game
Todd Carter, Offensive Line Coach, SVSU |
Offensive Line Fundamentals, Part II - Pass Game
Todd Carter, Offensive Line Coach, SVSU |
Receiver Fundamentals, Part I
Brandon Johnson, Receivers Coach, SVSU |
Receiver Fundamentals, Part II
Brandon Johnson, Receivers Coach, SVSU |
Defensive Line Play
John Wesolek, Defensive Line Coach, SVSU |
Preventing Heat Illness
Toby Blosser, MS ATC , Head Athletic Trainer, SVSU |
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| SVSU Drills |
| SVSU DL Man Block Reaction |
| SVSU DL Reactor Sled 3Pnt Punch |
| SVSU DL Reactor Sled 3Pnt Punch Release |
| SVSU DL Reactor Sled 3Pnt Punch Scoop |
| SVSU DL Reactor Sled 3Pnt Punch Tip |
| SVSU DL Sled 3Pnt In Shade |
| SVSU DL Sled 3Pnt Out Shade |
| SVSU DL Sled 4 Pnts to Punch |
| SVSU DL Sled 6 Pnts to Punch |
| SVSU DL Sled Punch and Release |
| SVSU LB Dance Shuffle |
| SVSU LB Lat Run |
| SVSU LB Lat Run and Back |
| SVSU LB Lat Run Rip |
| SVSU LB Lat Shuffle |
| SVSU LB Lat Shuffle Shock |
| SVSU LB Pass 45s |
| SVSU LB Pass 45s Break Inside |
| SVSU LB Pass 90s |
| SVSU LB Pass Hips Dbl Turn |
| SVSU LB Pass Hips Single Turn |
| SVSU LB Pass Mirror Dodge |
| SVSU LB Rip on Man |
| SVSU LB Run Inside Out |
| SVSU LB Run Through |
| SVSU LB Shock from Knees |
| SVSU LB Shock on Man |
| SVSU LB Shock on Sled |
| SVSU LB Shock Rip on Man |
| SVSU LB Strike on Man |
| SVSU LB Strike on Sled |
| SVSU QB Accuracy Drills.pdf |
| SVSU WR Curl Cut Cone Drill.pdf |
| SVSU WR Dig Cut-Speed Out Cone Drill.pdf |
| SVSU WR W Drill.pdf |
| SVSU WR X Drill |
| SVSU WR Y Drill |
| SVSU DL Man Step Reaction |
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| SVSU Forms |
| Film Breakdown Lt Hash SVSU.pdf |
| Film Breakdown Mid Field SVSU.pdf |
| Film Breakdown Rt Hash SVSU.pdf |
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| CUP Links |
| CUP Football |
| CUP Coaching Staff |
| CUP Schedule |
| CUP Roster |
| CUP Media Guide |
| CUP Recruiting |
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