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A Kick Return System
Bernie Anderson, Head Coach
An overview of special teams philosophy, NMU’s kick return system, and off-season drills.
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Man-to-Man Teaching Progression
Chadd Braine, Def. Coordinator
An overview of defensive back fundamentals with an emphasis on bump and cushion coverage.
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Playing on the Offensive Line
Jeff Duvendeck, Off. Coordinator
Covers the characteristics and fundamentals demanded of NMU offensive lineman.
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Coaching Running Backs
Eric Duchaj, RB Coach
An Overview of the basic techniques and drills used to develop running backs.
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The NMU Outside Linebacker
Matt Bush, OLB Coach
An overview of outside linebacker play, including how to take on blocks, tackle and rush the passer.
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NMU Defensive Line Play: A 5-Point Progression
Ethan Jeros, D Line Coach
Covers the five-point progression designed to stop the run and rush the passer.
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The Words of a Champion Part I
Tom Wender, Linebackers Coach
MHSFCA Hall of Fame coach discusses building a successful program and how to change a losing attitude.
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The Words of a Champion Part II
Tom Wender, Linebackers Coach
MHSFCA Hall of Fame coach discusses responsibility of the head coach and gives advice to young coaches.
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Turning Adversity Into Opportunity
Bernie Anderson, Head Coach
Coach Anderson discusses how to turn adversity into opportunity, and the three questions that are the foundation of the NMU program.
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Coaching Quarterbacks
Dan Mettlach, Quarterbacks Coach
An Overview of the basic techniques and drills used to develop quarterbacks.
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Linebacker Drops in the Traditional 3-Deep Zone
Chadd Braine, Def. Coordinator
An overview of linebacker play in the 3-deep zone including adjustments to one-back sets and trips.
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NMU Football Championship Manual: Part I
NMU Football Staff
Provides guidelines for success on and off the field. Covers Academics, Body Maintenance and Character/Attitude.
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NMU Football Championship Manual: Part II
NMU Football Staff
Provides guidelines for success on and off the field. Covers Speed/Strength/Football Skills and Knowledge of the Game.
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The Equipment Manager
John Tessaro, Equip. Manager
How the role of the equipment manager has changed, and how it impacts the team.
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Coach/Athletic Trainer Relationship
Kris Rowe, ATC
Discusses the dynamics of the coach/athletic trainer relationship.
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Hydration
Kris Rowe, ATC
Discusses the importance of hydration and important strategies regarding proper hydration.
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| California University of Pennsylvania |
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| CUP Articles |
Basic Fundamentals of QB Play
Mike Kellar, Offensive Coordinator, CUP |
Being Lucky and Good: CUP Coach Luckhardt
John Luckhardt, Head Coach, CUP |
Coordinating Call Sheet /Practice Script
Mike Kellar, Offensive Coordinator, CUP |
Defensive Line Edge Pass Rush Basics
Mike Conway, Defensive Coordinator, CUP |
Offensive Line Pass Protection
Mike Evans, Offensive Line Coach, CUP |
Offensive Line Run Blocking
Mike Evans, Offensive Line Coach, CUP |
Playing on the Offensive Line
Mike Evans, Offensive Line Coach, CUP |
Quarterback Development
Mike Kellar, Offensive Coordinator/QB Coach, CUP |
Receiver Core Fundamentals
Larry Wilson, Receivers Coach, CUP |
Spread Punt
Matt Smith, Special Teams Coordinator, CUP |
Teaching Routes: Inside Receivers
Larry Wilson, CUP, Wide Receivers Coach |
Teaching Routes: Outside Receivers
Larry Wilson, Receivers Coach, CUP |
Teaching Routes: Running Backs
Nick LaFear, Running Backs Coach, CUP |
Teaching Routes: Tight Ends
Dan Spanish, CUP, Tight Ends Coach |
Three Deep Fire Zone Blitz Package
Matt Smith, Outside Linebackers Coach, CUP |
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| CUP Drills |
| CUP DL Explosion Drill |
| CUP DL Power Pass Rush Skate Drill |
| CUP DL Power Pass Rush Takeoff Drill |
| CUP DL Speed Rush Drill |
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| CUP Forms |
| CUP Call Sheet CUP.pdf |
| CUP Call Sheet Explanations CUP.pdf |
| Offensive Practice Script 1 CUP .pdf |
| Offensive Practice Script 2 CUP.pdf |
| Offensive Practice Script 3 CUP.pdf |
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| CUP Links |
| CUP Football |
| CUP Coaching Staff |
| CUP Schedule |
| CUP Roster |
| CUP Media Guide |
| CUP Recruiting |
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